Explaining the buzzword: ‘plant-based’

The ‘plant-based’ diet consists of foods derived from plant sources; this can include fruit, vegetables, grains, pulses, legumes, nuts and meat substitutes such as soy products. The term ‘plant-based’ does not mean vegetarian or vegan. A person that consumes a ‘plant-based’ diet may also eat small amounts of dairy, meat or fish. Grain-based diets startedContinue reading “Explaining the buzzword: ‘plant-based’”

Being a young female on the Internet

The blog title made you worry and start reading this, didn’t it… Three-quarters of women and girls expect abuse if they post an opinion about politics or current affairs online. People tell you to watch yourself online; be on your best behaviour if you’re going to ‘put yourself out there’. 55% of women suffer anxietyContinue reading “Being a young female on the Internet”

Favourite seeds for 2018

I have three medium sized vegetable beds. One of these is filled with strawberries, blackcurrants, raspberries, a gooseberry and dahlias; the other two are empty and ready for spring. Sorting through the seeds I’ve been hoarding over the past few months and I’ve found some that I am so excited to try and grow! ItContinue reading “Favourite seeds for 2018”